by Jenny 22 Comments
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Are you looking for the perfect addition to any meal? Kale and Spinach Pesto is packed full of flavor and goes well with any meal.
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- Why you should try this Kale and Spinach Pesto?
- Ingredients:
- Instructions:
Why you should try this Kale and Spinach Pesto?
When I think of a fresh pesto, I think of my canvas shoe planter herb garden and dream of Spring. I'm willing Spring here even after losing our Spring break because of the number of snow days we had. I created a fresh Kale and Spinach Pesto that is packed full of flavor and perfect over pasta, on a sandwich or as a lead ingredient in a main course dish.
Ingredients:
- Kale
- Spinach
- Soy nuts
- Lemon juice
- Garlic
- Extra virgin olive oil
- Parmesan Cheese
- Salt
- Pepper
Instructions:
To start the Kale and Spinach Pesto you'll need to blanch the kale and pesto leaves in boiling water for 3 minutes to bring out the color. Drain the kale and spinach leaves and squeeze the extra water out of the leaves. The next step is one of my absolute favorite things about making a pesto. I get to use my food processor. I love the ease of it and that's is super quick to clean up. I often feel like I just don't get an opportunity to use it the way that I should.
I was able to simply transfer the Kale and Spinach Pesto from the food processor to a air tight mason jar to refrigerate for whenever I need an extra kick in a meal.
The pesto stays good in a fridge for up to 3 days and can be stored in a freezer for up to 2 months.
If you are Vegan feel free to substitute the parmesan cheese in this recipe with Nutritional Yeast or any other non-dairy substitute of your choice!
Kale & Spinach Pesto Recipe
A Kale & Spinach Pesto with soy nuts to pack an extra punch.
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Course: Side Dish
Cuisine: Italian
Keyword: homemade pesto, kale and spinach pesto, kale pesto, pesto recipe, spinach pesto
Prep Time: 15 minutes minutes
Cook Time: 3 minutes minutes
Total Time: 18 minutes minutes
Calories: 641kcal
Ingredients
- 8 oz kale & spinach leaves
- ⅓ cup soy nuts lightly salted
- 2 tablespoons lemon juice
- 2 cloves garlic
- 4 tablespoons extra virgin olive oil
- ⅓ cup Parmesan Cheese
- salt & pepper to taste
Instructions
Chop up the kale and spinach leaves. Place in boiling water for 3 minutes to bring out the bright green color in the leaves. Drain the leaves and squeeze the excess water out of the leaves.
Place the leaves in the food processor. Add the ⅓ cup of the soy nuts, garlic and lemon juice. Pulse everything.
Use the spatula to scrape down the sides of the food processor. Parmesan cheese and salt & pepper. While pulsing again drizzle in the extra virgin olive oil.
Transfer the pesto to mason jar and keep refrigerated.
Nutrition
Calories: 641kcal | Carbohydrates: 5g | Protein: 12g | Fat: 65g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 43g | Cholesterol: 23mg | Sodium: 536mg | Potassium: 86mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 263IU | Vitamin C: 13mg | Calcium: 408mg | Iron: 1mg
If you are looking for more Italian inspired meal ideas, check out this Garlic Parmesan White Sauce and this warm and delicious Rosemary Parmesan Bread.
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Christie - Food Done Light
I love that you used soy nuts! I love to find different ways to make pesto. Thanks for sharing on Thursdays Treasures.
Reply
Abbey
Interesting idea! Thanks for sharing!!
Reply
Trish - Mom On Timeout
LOVE pesto and this looks totally amazing! Can't wait to give it a try Jenny! Pinned and thanks so much for sharing at Mom On Timeout!
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Jen in Jersey (soon to be Texas!)
Yum, can't wait to try this!
Two questions - is that 8 ounces of kale AND 8 ounces of spinach, or 8 ounces total of spinach and kale together? And is it ounces by weight or volume?
Reply
Jenny Melrose
I'm sorry it took me a bit to get back to you. It was 8 oz of spinach and kale combined. I had bought a bag of spinach and kale that was mixed together so grabbed a handful and wasn't too picky on which I had more of. It was 8 oz by volume.
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Louise
Really great recipe idea!
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Randi - Dukes and duch*esses
We love pesto and that sounds like a really neat, healthy combination ... I'll definitely be trying it!
Reply
Jenn
I love pesto but it is one of those things that I have never made myself. I'll have to try this!
Reply
Rachel @{I Love} My Disorganized Life
I love pesto, but have only ever had basil pesto. I'm very excited to try this recipe!
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Meghan @ The Tasty Fork
I love kale & spinach! Never would have thought to use both for pesto. I'm totally making this!!
Reply
Lisa @ Wine & Glue
Gorgeous photos Jenny!! And I love kale and spinach! I can't wait to try this!
Reply
Jenny Melrose
Thanks so much Lisa. I'm working hard to improve my photos so that means so much!
Reply
Dorothy @ Crazy for Crust
What an awesome recipe Jenny! I just bought some kale for green smoothies, I'm so trying it in pesto!
Reply
Jenny Melrose
This was my first time buying kale. I picked it up because of the iron in it. This pesto was an absolute fluke and I'm so glad it was!
Reply
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