Orecchiette with Sausage & Broccoli Rabe - A recipe at Cook Eat World (2024)

When you dig a little deeper into Italian cuisine, you realise that they are very particular about what foods go together and how certain dishes are set in stone. Orecchiette with Sausage & Broccoli Rabe is one such dish. I'm all for an authentic Italian recipe, so happy to play by the rules and create dishes as they should be.

What is Broccoli Rabe?

Broccoli rabe (also known as rapini) is actually not broccoli at all, and apparently is more closely related to turnip. The end tips resemble broccolini which is most likely why it get its nickname. The leaves and stems are used in the recipe and bring a bitterness to the dish. This bitterness works so well to counteract the sweetness of Italian style sausage, with all it's wonderful aniseed fennel flavour.

Orecchiette with Sausage & Broccoli Rabe - A recipe at Cook Eat World (1)

What is Orecchiette Pasta?

The final part to the trio of essentials is the orecchiette pasta. pronounced 'or-eh-key-ette' it translates as 'little ears'. They are typically durum wheat pasta shaped like small concave buttons or ears. You can buy them pre-made and dried which is perfectly fine (and how I cook them half the time) and you can also make your own pretty easily using a semola flour (semolina/durum wheat flour and water). But today, we're focussing on the sauce and not the pasta, so store-bought it is!

The concave element of the orecchiette are perfect for trapping the sauce, ensuring you get a small pop of flavour with every bite. The Ialians are masters of their craft and it's no mistake that this happens.

Orecchiette with Sausage & Broccoli Rabe - A recipe at Cook Eat World (2)

What makes this dish so successful, is not only the flavour, it's the simplicity of the sauce. We harness all the work that went into preparing the sausage and simply pair it with the broccoli rabe. A simple preparation that like so many Italian pasta accompaniments seem to beggar belief at how full of flavour they are. What's not to love about minimal effort, maximum taste!? This treasure of a pasta dish is beloved in Italy and and even more in my household - I cook it all the time, whenever I see broccoli rabe at the store, I whip it off the shelf in a heartbeat. But even when I can't get hold of it, all is not lost - you can substitute rapini with broccolini or just regular broccoli (without the bitterness), you can also use arugula or mustard greens to mirror the bitterness. But it's broccoli rabe that is the most successful and tastiest - so keep your eyes peeled! Enjoy!!

More delicious Authentic Italian Recipes

While you're in the mood for Italian sausage you might want to give my delicious Malloreddus (Gnocchetti Sardi) with Sausage & Arugula a whirl. If you're just in the mood for pasta and even may want to learn How to Make Fresh Egg Pasta then why not give one of these delicious recipes a try:

Orecchiette with Sausage & Broccoli Rabe - A recipe at Cook Eat World (3)

Orecchiette with Sausage & Broccoli Rabe

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Recipe by Lee

Course Appetizer, Main Course

Cuisine Italian

Prep Time10 minutes minutes

Cook Time15 minutes minutes

Total Time25 minutes minutes

Servings (adjustable) 3

Calories (per serving) | 556

Video Recipe

Ingredients

  • 2 tbsp olive oil
  • cup onion (chopped)
  • 2 garlic cloves (peeled & chopped)
  • 10 oz Italian sausage (removed from sausage casings)
  • ½ cup dry white wine
  • 1 bunch broccoli rabe (ends trimmed, cut into large pieces)
  • ¾ cup chicken stock
  • ½ cup Parmigiano Reggiano (finely grated)
  • salt & pepper

Instructions

Cooking the pasta

  • Bring a large pan of salted water to a boil. Halfway through making the sauce (below) start cooking the pasta. Cook to the packet instructions.

To make the sauce

  • Heat the oil over a medium heat in a large, deep frying pan (that you have a lid for) until just hot.

  • Add the onion and garlic and fry gently for 2-3 minutes until soft. Add the sausage meat and using the back of a wooden spoon break up into small pieces as it fries. Cook for about 3-4 minutes until cooked through.

  • Add salt & pepper and then add the wine. Let it sizzle for 30 seconds before tipping in all the broccoli rabe. Stir briefly then put on the lid and cook gently for 5 minutes to soften the broccoli.

  • Remove the lid and stir in the chicken stock and cook for another 2-3 minutes. Stir in the Parmigiano Reggiano and remove from the heat.

  • When your pasta is cooked, drain, retaining a little of the cooking liquid. Tip the cooked pasta into the pan and stir well. If it looks a little dry, add a spoonful or two of the cooking liquid.

  • Divide into bowls (you decide how many – I say 2 but normal people may say 3-4!). Sprinkle with more Parmigiano Reggiano and that’s it! Enjoy!

Nutrition

Calories: 556kcal (28%) | Carbohydrates: 9g (3%) | Protein: 24g (48%) | Fat: 44g (68%) | Saturated Fat: 15g (94%) | Cholesterol: 85mg (28%) | Sodium: 1072mg (47%) | Potassium: 519mg (15%) | Fiber: 2g (8%) | Sugar: 3g (3%) | Vitamin A: 2105IU (42%) | Vitamin C: 19mg (23%) | Calcium: 307mg (31%) | Iron: 3mg (17%)

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Orecchiette with Sausage & Broccoli Rabe - A recipe at Cook Eat World (2024)

FAQs

How to cook orecchiette? ›

Dried orecchiette should be added to the boiling, salted water and left to cook for nine to 12 minutes, the shorter cooking time resulting in an al dente pasta. Read the packaging for the pasta for a more exact cook time. Once cooked, drain both fresh and dried orecchiette and immediately top with sauce.

How is orecchiette served? ›

Italian Tradition

Orecchiette are also very good topped with tomato sauce with a sprinkle of salted ricotta, with a gravy made from pork chops, with broccoli or with lamb.

What is the shape of orecchiette? ›

Description. An orecchietta has the shape of a small dome, with its center thinner than its edge, and with a rough surface. Like other kinds of pasta, orecchiette are made with durum wheat and water.

How long does it take to cook orecchiette? ›

For most store-bought dried orecchiette pastas, cook for about 12 minutes until al dente. In the case of fresh pasta, such as Douglass's homemade orecchiette, the time is much shorter, about 2 to 3 minutes.

What does orecchiette mean in Italian? ›

The word 'orecchiette' means 'little ears' Some food historians argue that this pasta arrived in Southern Italy from Provence during the 13th century with the Angevins. Orecchiette pasta is often served with pancetta, ricotta and ham and cream-based sauce, but works well with most any recipe.

How do Italians eat orecchiette? ›

Serving Suggestions

In Puglia, orecchiette is traditionally cooked with broccoli rabe (rapini) known as 'cima di rapa' in Italian. This slightly bitter leafy vegetable is very popular in Italy, particularly in the regions of Lazio, Puglia, and Campania, where it is grown.

Do you rinse orecchiette? ›

Do Not Rinse. Pasta should never, ever be rinsed for a warm dish. The starch in the water is what helps the sauce adhere to your pasta. The only time you should ever rinse your pasta is when you are going to use it in a cold dish like a pasta salad or when you are not going to use it immediately.

What pasta is closest to orecchiette? ›

1. **Cavatelli**: These small pasta shells have a similar shape and texture to orecchiette. 2. **Farfalle**: Bowtie pasta can work in some recipes that call for orecchiette, although the shape is different.

What takes the bitterness out of broccoli rabe? ›

How Do You Reduce the Bitter Taste of Broccoli Rabe? The easiest way to rid broccoli rabe of some of its bitter flavor is by blanching it first. Just a quick dip in boiling water extracts enough of the bitterness and jumpstarts the cooking.

Why is my broccoli rabe turning yellow? ›

As with broccoli, the florets turn yellow as it ages, so yellow flowers are a sign that your bunch of broccoli rabe is past its prime.

Do you remove stems from broccoli rabe? ›

Trim off the very end of the stem and discard. Broccoli rabe can be cooked & eaten whole. stems from the leaves. Chop them into 2-inch bite-size pieces.

What knife do you use for orecchiette? ›

The Knife – If you want stick to tradition, use a non-serrated knife. A butter knife with a round tip is ideal – apart from its smooth surface, it's not heavy so won't tire your hand (making a big batch of fresh orecchiette can take up to 2 hours – quality takes time!)

What are some fun facts about orecchiette pasta? ›

The uniqueness of orecchiette pasta is both in composition and shape: first of all, there is no egg in the pasta itself, whose sole ingredients are durum wheat flour (one of Puglia's premier products), water and salt (this also means that orecchiette are vegan-friendly!); secondly, their disc-like shape is rough in ...

Why does orecchiette stick together? ›

Pasta sticking together occurs, because as noodles are boiled, they release starch, creating a sticky kitchen predicament, especially if your pot is too small or you are not using enough water.

Why does orecchiette take so long to cook? ›

The cooking time varies mainly by the type of pasta: if it is fresh orecchiette it will take just a few minutes, while for the dried ones it will take up to 15 minutes. Fresh orecchiette after a few minutes in water will tend to rise to the surface: this is the sign that they are already cooked.

Do you boil pasta in milk or water? ›

If you've never experimented with boiling your pasta in a liquid other than water, you may be missing out. For instance, not only is it possible to cook your noodles directly in your sauce, but doing so can pay off with fewer dishes and less wait time.

How long to cook orecchiette Barilla? ›

COOKING YOUR PASTA

Stir gently. Return to a boil. For authentic "al dente" pasta, boil uncovered, stirring occasionally for 12 minutes. For more tender pasta, boil an additional 1 minute.

References

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