Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (2024)

Published: by Laura Arteaga

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If you love traditional Greek Salad and you haven't tried baking feta cheese to prepare a Spicy Baked Feta or Feta Psiti, you are definitely missing out!

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (1)

Spicy Baked Feta cooked in foil contains all the flavours of a Greek Salad brought to the next level. When the feta is baked in foil on a base of fresh veggies such as tomatoes, red onion and green pepper combined with olive oil and covered with oregano, chilli flakes and black pepper, something extraordinary happens.

I would love to describe the flavours you get in your mouth with the first bite of baked feta, but it's more difficult than trying for yourself.

The first time Astra tried this dish, it was actually during a work trip in Vienna. He found a Greek restaurant and tried Spicy Baked Feta in foil. He came back home and told me we needed to start making this dish at home, as it was one of the best things he ever tried! Since then, we have been cooking our own version of Feta Psiti. I guarantee you that once you try baked feta, it's gonna be on your meal plan often!

Spicy baked feta is a vegetarian and gluten-free dish. It can be served as an appetizer or a side dish together with some Pita Bread and Hummus.

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (2)

Ingredients

Feta Cheese. The main ingredient of the dish, the centrepiece. Use good quality Greek feta cheese, nice and salty. For a vegan spicy baked feta, we recommend using the Violife Feta Cheese.

Vegetables for the base of the dish. The fresh vegetables used to cover the base of the foil before adding the block of feta cheese are sliced tomatoes, sliced Italian or bell green pepper and sliced red onion. Basically, the same ingredients used for the green salad (except for the cucumbers).

Kalamata olives. They add even more saltiness to the dish and are just the perfect add on to this spicy baked feta. If you cannot find them, try finding Turkish black olives, which are similar in taste and saltiness.

Olive oil. We drizzle some olive oil on the top of the veggies and on the top of the feta right before putting it in the oven. It will make the dish moist and perfect to dip in with some pita bread.

Spice Mix. Oregano, chilli flakes and black pepper. These are all you need! Adjust the chilli flakes to your taste.

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (3)

Spicy Baked Feta in three Simple Steps

  1. Place some tin foil paper on a baking dish. We recommend using a small baking dish, enough to fit the feta block and some veggies. The tin foil paper should be cut double the size than the dish, as you will need to cover the dish as well.
  2. Cover the bottom of the dish with sliced tomatoes, green peppers, red onions, black olives, some black pepper and olive oil. Place the feta block on the top of the veggies and add on the top of the feta the oregano, chilli flakes, black pepper and drizzle some more olive oil.
  3. Cover with the tin foil paper on the sides and bake for about 10 minutes at 220C / 430F. Uncover the feta cheese, opening the tin foil paper, and cook for further 10 minutes.

Serving Suggestions

As an appetizer

Spicy Baked Feta has to be the best appetizer for a barbecue. It's the perfect way to start a grilled lunch on a sunny day. You can as well serve a Greek Salad but your friends and family will be greatly surprised if you give the green salad a twist and make this delicious dish.

As a side dish

It can be served as a side dish together with other small dishes such as Hummus, Tzatziki, Pita Bread, olives or salad.

Cheese Board

If you like making cheese boards or vegetarian charcuterie boards, this could be the centrepiece of your mezze. Place the spicy baked cheese in the middle of the board and fill the rest of the space with pita chips, dips, fresh fruit and vegetables and bread.

Baked feta is an amazing choice for a finger-food style lunch or dinner. Just make sure to leave some pita bread close enough to dip in!

If you have any leftovers, you can turn your baked feta into a delicious dip! Simply add all the remaining ingredients into a food processor and blend until you have a smooth consistency.

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (5)

How to make Vegan Spicy Baked Feta

All you need to do to prepare this recipe plant-based is to substitute the Greek feta cheese for a good vegan feta alternative. Our favourite vegan feta cheese is Violife Greek White Block.

You can as well find some recipes online to make your own vegan feta cheese.

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (6)

Spicy Baked Feta (Feta Psiti)

Greek Feta cooked in foil on top of fresh tomatoes, green peppers and red onions and topped with oregano, chilli flakes and olive oil.

3.90 from 20 votes

Print Pin Rate

Course: Appetizer

Cuisine: greek

Keyword: Feta Psiti, Spicy Baked Feta

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 2 people

Calories: 365kcal

Ingredients

  • 250 g feta cheese
  • 1 tomato
  • ½ red onion
  • ½ Italian or bell green pepper
  • A handful Kalamata black olives
  • 1 teaspoon dried oregano
  • 1 teaspoon chilli flakes
  • Black pepper
  • Olive oil

Metric - US Customary

Instructions

  • Preheat the oven to 220C / 430F

  • Place some tin foil paper on a baking dish. The tin foil paper should be cut double the size than the dish, as you will need to cover the dish as well. Slice the tomatoes, green pepper and red onion.

  • Cover the bottom of the dish with the sliced tomatoes, sliced green peppers, sliced red onions, black olives, some black pepper and olive oil.

  • Place the feta block on the top of the veggies and add on the top of the feta the oregano, chilli flakes, black pepper and drizzle some more olive oil.

  • Cover with the tin foil paper on the sides and bake for about 10 minutes at 220C / 430F. Uncover the feta cheese, opening the tin foil paper, and cook for further 10 minutes.

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Nutrition

Calories: 365kcal | Carbohydrates: 12g | Protein: 19g | Fat: 27g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 111mg | Sodium: 1447mg | Potassium: 348mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1464IU | Vitamin C: 34mg | Calcium: 651mg | Iron: 2mg

Other Greek-Style Recipes:

  • Vegan Moussaka
  • Chickpea Salad
  • Greek Salad
Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (7)

About Laura Arteaga

I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

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Reader Interactions

Comments

  1. Donna says

    Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (8)
    Why can’t I access comments? Looks good but I always check comments…sigh

    Reply

    • Laura says

      Hi Donna, for this recipe people haven't left any comments yet, maybe you can leave the first review!

      Reply

Leave a Reply

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes (2024)

FAQs

Spicy Baked Feta (Feta Psiti) - Six Hungry Feet- Recipes? ›

Place feta cheese, Greek yogurt, roasted red bell peppers, garlic, lemon, and smoked paprika in the food processor or blender. Blend on medium speed until the ingredients start to combine. Turn the food processor on low and pour the olive oil onto the mixture and mix until smooth.

What is spicy feta made of? ›

Place feta cheese, Greek yogurt, roasted red bell peppers, garlic, lemon, and smoked paprika in the food processor or blender. Blend on medium speed until the ingredients start to combine. Turn the food processor on low and pour the olive oil onto the mixture and mix until smooth.

What type of feta is best for baking? ›

The soft blocks in brine are the best type of feta to use - not the hard crumbly type. Avoid feta made from cow's milk as it's too firm and crumbly. Greek feta 'can' be used, however as it is firmer, your sauce will be slightly grainy. Soft Danish feta made from sheep's milk is the way to go!

Why is my feta not melting in the oven? ›

Why is my feta cheese not melting in the oven? Feta cheese is a high-moisture and high-acidity cheese making it difficult to melt in the oven. On top, it contains less fat than cheeses that melt well such as Muester.

Can you eat feta cheese hot? ›

Is it ok to cook feta cheese? One of the most frequently asked questions is whether you can actually heat feta cheese. And the answer is YES! Quality feta can be fried and drizzled with warmed honey, or baked in a high-heated oven until tender and perfectly creamy, like in today's appetizer.

What is the difference between feta and Greek feta? ›

French Feta is made with Lacaune sheep's milk (if you remember, that's the sheep breed used for Roquefort production). It has a softer and creamier texture that Greek Feta and a milder, less tangy flavor (though it's sharper than Israeli Feta).

What is the difference between Greek and feta cheese? ›

Feta is a Greek variety of white brine cheese. One notable difference is that all the other cheeses are made by mixing sheep, goat and cow milk in varying amounts. Feta on the other hand is made by sheep's milk with a maximum 30% of goat's milk.

What meat goes best with feta cheese? ›

Feta cheese pairs exceptionally well with lamb, chicken, and pork. The tangy flavor of feta complements the richness of these meats, creating a delicious combination.

Is feta the healthiest cheese? ›

When it comes to cheese, feta is a healthy choice. Not only is it packed with protein and fat – both essential nutrients for helping you to feel full and energised – it's also good for your gut. Probiotic yeasts in feta may lower the PH in your stomach, which is key for a healthy gut.

Which is healthier parmesan or feta? ›

What's more, feta is lower in fat and calories than aged cheeses like cheddar or parmesan. One ounce (28 grams) of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat (2, 3, 4).

Why does my feta taste weird? ›

If your feta tastes overly piquant, bitter, rancid, or otherwise unbalanced, it's past its prime.

Why is my feta pink? ›

While mold on cheese is typically green or blue, pink mold can also occur due to specific bacteria introduced during the manufacturing process.

What are the rules for feta cheese? ›

Traditionally (and legally within the EU and other territories where it is protected), feta is produced using only whole sheep's milk, or a blend of sheep's and goat's milk (with a maximum of 30% goat's milk). The milk may be pasteurized or not, but most producers now use pasteurized milk.

What is the best way to eat feta cheese? ›

Crumbled. One of the easiest and more popular ways to incorporate Feta to a dish is to crumble it. Feta Crumbles are so versatile that you can use them to garnish pasta, watermelon, grapes, nuts, chickpeas, potatoes, salads, pizza, or eggs. It's the perfect tangy touch to elevate any dish.

How do you know if feta cheese has gone bad? ›

Signs of Spoiled Feta

Identifying spoiled feta involves checking for a few key signs: Mold: Visible spots or changes in color indicate mold growth. Smell: An off or sour odor that differs from the tangy smell of fresh feta. Texture: Any sliminess or excessively dry texture is a sign of spoilage.

What is feta and what is it made of? ›

Feta (Greek: φέτα, féta) is a Greek brined white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no holes, a compact touch, few cuts, and no skin.

What are the three types of feta? ›

When cooking with feta, it is imperative to understand the differences between Greek, Bulgarian and French. Henderson defines the three as such: “A definitive similarity of these cheeses lies in the ripening process by which blocks of cheese are held in a saltwater brine.

What is the difference between feta and Persian feta? ›

Although it isn't the saltiest, Greek feta packs the most intense flavour. Persian feta gains its popularity due to soft, creamy lush buttery taste! Traditionally, feta has been produced in some capacity since the twelfth century, and was eventually named after the Italian word fetta meaning “slice”.

What exactly is feta cheese? ›

Feta is a white cheese typically made from sheep's milk or a combination of sheep's and goat's milk. The goat's milk is responsible for the firmness of the cheese. The more goat's milk it has, the firmer it gets.

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